Free mini-course · 8 parts
The First 90 Days with a Newborn
A free 8-part course for new parents — feeding, diapers, sleep, growth charts, night shifts and checkups, with honest ranges instead of rigid rules.
Self-paced and completely free — each lesson is a ~10-minute read and ends with one concrete exercise. 0 of 8 lessons are live; new lessons publish weekly. Part of the Newborn & Baby's First Year hub.
The lessons
- Newborn week one whats normalComing soon
- Newborn feeding fundamentalsComing soon
- Reading newborn diapersComing soon
- Newborn sleep rhythms not schedulesComing soon
- Baby growth weigh ins and percentilesComing soon
- The 2am shift night careComing soon
- Pumping milk storage and back to workComing soon
- Baby milestones checkups first 3 monthsComing soon
Practice each lesson in Nestling
Every lesson ends with a small exercise — the app is where it becomes a daily practice. A private, offline baby tracker for feeds, sleep, diapers, growth and milestones. One-tap logging, live timers, encrypted on-device — no account, no data collected, and ads off by default. 6 languages.
- Free
- No account
- Works offline
- No ads
Coming soon toGoogle Play